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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 76,004 |
Total duration: | 19001 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19001 minutes of Rowing
- 19001 minutes of Mountain Biking
- 19001 minutes of Running
- 19001 minutes of Walking: moderate pace
19001 minutes of regularly doing Rowing machine training will not only help you burn 76,004 calories but also raise your Metabolic Rate up to 78,970 kcal if you are a man and 78,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76004 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3039 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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