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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 121,593 |
Total duration: | 18999 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 18999 minutes of Rowing
- 18999 minutes of Jogging
- 18999 minutes of Rollerblading
- 18999 minutes of Walking
18999 minutes of regularly doing Rowing machine training will not only help you burn 121,593 calories but also raise your Metabolic Rate up to 124,559 kcal if you are a man and 124,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121593 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4862 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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