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How many calories do yo burn while 7 hours and 38 minutes of Rowing machine training?
Calories burned: | 16,892 |
Total duration: | 1898 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1898 minutes of Rowing
- 1898 minutes of Cycling
- 1898 minutes of Mountain Biking
- 1898 minutes of Swimming
1898 minutes of regularly doing Rowing machine training will not only help you burn 16,892 calories but also raise your Metabolic Rate up to 19,858 kcal if you are a man and 19,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16892 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 675 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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