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How many calories do yo burn while 4 hours and 11 minutes of Rowing machine training?
Calories burned: | 130,899 |
Total duration: | 18971 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18971 minutes of Rowing
- 18971 minutes of Mountain Biking
- 18971 minutes of Rock Climbing
- 18971 minutes of Running
18971 minutes of regularly doing Rowing machine training will not only help you burn 130,899 calories but also raise your Metabolic Rate up to 133,865 kcal if you are a man and 133,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130899 calories during your workout which is an equal amount of calories that are in:
- 1541 apples
- 5234 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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