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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 94,695 |
Total duration: | 18939 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18939 minutes of Rowing
- 18939 minutes of Hiking
- 18939 minutes of Running 10 km/h
- 18939 minutes of Swimming
18939 minutes of regularly doing Rowing machine training will not only help you burn 94,695 calories but also raise your Metabolic Rate up to 97,661 kcal if you are a man and 97,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94695 calories during your workout which is an equal amount of calories that are in:
- 1115 apples
- 3786 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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