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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 128,785 |
Total duration: | 18939 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 18939 minutes of Rowing
- 18939 minutes of Hiking
- 18939 minutes of Rollerblading
- 18939 minutes of Running
18939 minutes of regularly doing Rowing machine training will not only help you burn 128,785 calories but also raise your Metabolic Rate up to 131,751 kcal if you are a man and 131,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128785 calories during your workout which is an equal amount of calories that are in:
- 1516 apples
- 5149 Carrot
- 598 Doughnut
- 351 Hamburger
- 505 Candy bar (chocolate)
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