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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 102,259 |
Total duration: | 18937 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18937 minutes of Rowing
- 18937 minutes of Running
- 18937 minutes of Running 10 km/h
- 18937 minutes of Walking: moderate pace
18937 minutes of regularly doing Rowing machine training will not only help you burn 102,259 calories but also raise your Metabolic Rate up to 105,225 kcal if you are a man and 104,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102259 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4089 Carrot
- 475 Doughnut
- 279 Hamburger
- 401 Candy bar (chocolate)
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