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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 113,610 |
Total duration: | 18935 min |
Your weight: | 132.3 lbs |
18935 minutes of regularly doing Rowing machine training will not only help you burn 113,610 calories but also raise your Metabolic Rate up to 116,576 kcal if you are a man and 116,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113610 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4543 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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