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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 168,494 |
Total duration: | 18932 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18932 minutes of Rowing
- 18932 minutes of Cycling
- 18932 minutes of Hiking
- 18932 minutes of Mountain Biking
18932 minutes of regularly doing Rowing machine training will not only help you burn 168,494 calories but also raise your Metabolic Rate up to 171,460 kcal if you are a man and 170,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168494 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6737 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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