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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 71,941 |
Total duration: | 18932 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 18932 minutes of Rowing
- 18932 minutes of Jogging
- 18932 minutes of Walking
- 18932 minutes of Walking: moderate pace
18932 minutes of regularly doing Rowing machine training will not only help you burn 71,941 calories but also raise your Metabolic Rate up to 74,907 kcal if you are a man and 74,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71941 calories during your workout which is an equal amount of calories that are in:
- 847 apples
- 2876 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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