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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 130,630 |
Total duration: | 18932 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18932 minutes of Rowing
- 18932 minutes of Canoeing
- 18932 minutes of Cycling
- 18932 minutes of Running 10 km/h
18932 minutes of regularly doing Rowing machine training will not only help you burn 130,630 calories but also raise your Metabolic Rate up to 133,596 kcal if you are a man and 133,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130630 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5223 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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