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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 159,020 |
Total duration: | 18931 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18931 minutes of Rowing
- 18931 minutes of Cycling
- 18931 minutes of Jogging
- 18931 minutes of Rock Climbing
18931 minutes of regularly doing Rowing machine training will not only help you burn 159,020 calories but also raise your Metabolic Rate up to 161,986 kcal if you are a man and 161,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159020 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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