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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 126,831 |
Total duration: | 18930 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 18930 minutes of Rowing
- 18930 minutes of Swimming
- 18930 minutes of Walking
- 18930 minutes of Walking: moderate pace
18930 minutes of regularly doing Rowing machine training will not only help you burn 126,831 calories but also raise your Metabolic Rate up to 129,797 kcal if you are a man and 129,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126831 calories during your workout which is an equal amount of calories that are in:
- 1493 apples
- 5071 Carrot
- 589 Doughnut
- 345 Hamburger
- 498 Candy bar (chocolate)
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