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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 92,757 |
Total duration: | 18930 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 18930 minutes of Rowing
- 18930 minutes of Hiking
- 18930 minutes of Mountain Biking
- 18930 minutes of Rollerblading
18930 minutes of regularly doing Rowing machine training will not only help you burn 92,757 calories but also raise your Metabolic Rate up to 95,723 kcal if you are a man and 95,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92757 calories during your workout which is an equal amount of calories that are in:
- 1092 apples
- 3709 Carrot
- 431 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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