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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 168,468 |
Total duration: | 18929 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18929 minutes of Rowing
- 18929 minutes of Canoeing
- 18929 minutes of Walking
- 18929 minutes of Walking: moderate pace
18929 minutes of regularly doing Rowing machine training will not only help you burn 168,468 calories but also raise your Metabolic Rate up to 171,434 kcal if you are a man and 170,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168468 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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