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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 102,195 |
Total duration: | 18925 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18925 minutes of Rowing
- 18925 minutes of Hiking
- 18925 minutes of Mountain Biking
- 18925 minutes of Running
18925 minutes of regularly doing Rowing machine training will not only help you burn 102,195 calories but also raise your Metabolic Rate up to 105,161 kcal if you are a man and 104,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102195 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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