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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 151,368 |
Total duration: | 18921 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18921 minutes of Rowing
- 18921 minutes of Mountain Biking
- 18921 minutes of Running
- 18921 minutes of Walking
18921 minutes of regularly doing Rowing machine training will not only help you burn 151,368 calories but also raise your Metabolic Rate up to 154,334 kcal if you are a man and 153,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151368 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6052 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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