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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 73,776 |
Total duration: | 18917 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18917 minutes of Rowing
- 18917 minutes of Running
- 18917 minutes of Running 10 km/h
- 18917 minutes of Walking
18917 minutes of regularly doing Rowing machine training will not only help you burn 73,776 calories but also raise your Metabolic Rate up to 76,742 kcal if you are a man and 76,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73776 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2950 Carrot
- 342 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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