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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 83,212 |
Total duration: | 18912 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 18912 minutes of Rowing
- 18912 minutes of Rollerblading
- 18912 minutes of Running
- 18912 minutes of Swimming
18912 minutes of regularly doing Rowing machine training will not only help you burn 83,212 calories but also raise your Metabolic Rate up to 86,178 kcal if you are a man and 85,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83212 calories during your workout which is an equal amount of calories that are in:
- 980 apples
- 3327 Carrot
- 386 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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