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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 83,212 |
Total duration: | 18912 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 18912 minutes of Rowing
- 18912 minutes of Mountain Biking
- 18912 minutes of Rollerblading
- 18912 minutes of Running 10 km/h
18912 minutes of regularly doing Rowing machine training will not only help you burn 83,212 calories but also raise your Metabolic Rate up to 86,178 kcal if you are a man and 85,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83212 calories during your workout which is an equal amount of calories that are in:
- 980 apples
- 3327 Carrot
- 386 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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