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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 73,756 |
Total duration: | 18912 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 18912 minutes of Rowing
- 18912 minutes of Hiking
- 18912 minutes of Mountain Biking
- 18912 minutes of Swimming
18912 minutes of regularly doing Rowing machine training will not only help you burn 73,756 calories but also raise your Metabolic Rate up to 76,722 kcal if you are a man and 76,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73756 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2949 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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