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How many calories do yo burn while 7 hours and 31 minutes of Rowing machine training?
Calories burned: | 15,430 |
Total duration: | 1891 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1891 minutes of Rowing
- 1891 minutes of Jogging
- 1891 minutes of Swimming
- 1891 minutes of Walking: moderate pace
1891 minutes of regularly doing Rowing machine training will not only help you burn 15,430 calories but also raise your Metabolic Rate up to 18,396 kcal if you are a man and 17,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15430 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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