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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 187,159 |
Total duration: | 18905 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18905 minutes of Rowing
- 18905 minutes of Cycling
- 18905 minutes of Running 10 km/h
- 18905 minutes of Walking: moderate pace
18905 minutes of regularly doing Rowing machine training will not only help you burn 187,159 calories but also raise your Metabolic Rate up to 190,125 kcal if you are a man and 189,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187159 calories during your workout which is an equal amount of calories that are in:
- 2204 apples
- 7483 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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