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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 187,110 |
Total duration: | 18900 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18900 minutes of Rowing
- 18900 minutes of Jogging
- 18900 minutes of Mountain Biking
- 18900 minutes of Rock Climbing
18900 minutes of regularly doing Rowing machine training will not only help you burn 187,110 calories but also raise your Metabolic Rate up to 190,076 kcal if you are a man and 189,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187110 calories during your workout which is an equal amount of calories that are in:
- 2203 apples
- 7481 Carrot
- 868 Doughnut
- 510 Hamburger
- 734 Candy bar (chocolate)
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