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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 13,230 |
Total duration: | 1890 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1890 minutes of Rowing
- 1890 minutes of Cycling
- 1890 minutes of Mountain Biking
- 1890 minutes of Running
1890 minutes of regularly doing Rowing machine training will not only help you burn 13,230 calories but also raise your Metabolic Rate up to 16,196 kcal if you are a man and 15,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13230 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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