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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Rowing machine training?
Calories burned: | 1,701 |
Total duration: | 189 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 189 minutes of Rowing
- 189 minutes of Canoeing
- 189 minutes of Running
- 189 minutes of Walking: moderate pace
189 minutes of regularly doing Rowing machine training will not only help you burn 1,701 calories but also raise your Metabolic Rate up to 4,667 kcal if you are a man and 4,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1701 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 68 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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