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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 185,171 |
Total duration: | 18895 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 18895 minutes of Rowing
- 18895 minutes of Hiking
- 18895 minutes of Jogging
- 18895 minutes of Walking: moderate pace
18895 minutes of regularly doing Rowing machine training will not only help you burn 185,171 calories but also raise your Metabolic Rate up to 188,137 kcal if you are a man and 187,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185171 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7404 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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