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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 128,438 |
Total duration: | 18888 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 18888 minutes of Rowing
- 18888 minutes of Jogging
- 18888 minutes of Mountain Biking
- 18888 minutes of Running 10 km/h
18888 minutes of regularly doing Rowing machine training will not only help you burn 128,438 calories but also raise your Metabolic Rate up to 131,404 kcal if you are a man and 130,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128438 calories during your workout which is an equal amount of calories that are in:
- 1512 apples
- 5135 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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