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How many calories do yo burn while 7 hours and 28 minutes of Rowing machine training?
Calories burned: | 16,803 |
Total duration: | 1888 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1888 minutes of Rowing
- 1888 minutes of Rollerblading
- 1888 minutes of Running 10 km/h
- 1888 minutes of Walking: moderate pace
1888 minutes of regularly doing Rowing machine training will not only help you burn 16,803 calories but also raise your Metabolic Rate up to 19,769 kcal if you are a man and 19,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16803 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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