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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 169,902 |
Total duration: | 18878 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18878 minutes of Rowing
- 18878 minutes of Jogging
- 18878 minutes of Mountain Biking
- 18878 minutes of Walking: moderate pace
18878 minutes of regularly doing Rowing machine training will not only help you burn 169,902 calories but also raise your Metabolic Rate up to 172,868 kcal if you are a man and 172,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169902 calories during your workout which is an equal amount of calories that are in:
- 2000 apples
- 6793 Carrot
- 789 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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