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How many calories do yo burn while 2 hours and 31 minutes of Rowing machine training?
Calories burned: | 130,209 |
Total duration: | 18871 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18871 minutes of Rowing
- 18871 minutes of Cycling
- 18871 minutes of Rollerblading
- 18871 minutes of Walking: moderate pace
18871 minutes of regularly doing Rowing machine training will not only help you burn 130,209 calories but also raise your Metabolic Rate up to 133,175 kcal if you are a man and 132,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130209 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5206 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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