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How many calories do yo burn while 7 hours and 27 minutes of Rowing machine training?
Calories burned: | 16,794 |
Total duration: | 1887 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1887 minutes of Rowing
- 1887 minutes of Mountain Biking
- 1887 minutes of Running 10 km/h
- 1887 minutes of Walking
1887 minutes of regularly doing Rowing machine training will not only help you burn 16,794 calories but also raise your Metabolic Rate up to 19,760 kcal if you are a man and 19,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16794 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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