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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 150,840 |
Total duration: | 18855 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18855 minutes of Rowing
- 18855 minutes of Rollerblading
- 18855 minutes of Swimming
- 18855 minutes of Walking
18855 minutes of regularly doing Rowing machine training will not only help you burn 150,840 calories but also raise your Metabolic Rate up to 153,806 kcal if you are a man and 153,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150840 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6031 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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