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How many calories do yo burn while 2 hours and 8 minutes of Rowing machine training?
Calories burned: | 167,747 |
Total duration: | 18848 min |
Your weight: | 89 kg |
18848 minutes of regularly doing Rowing machine training will not only help you burn 167,747 calories but also raise your Metabolic Rate up to 170,713 kcal if you are a man and 170,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167747 calories during your workout which is an equal amount of calories that are in:
- 1975 apples
- 6707 Carrot
- 779 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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