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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 211,008 |
Total duration: | 18840 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 18840 minutes of Rowing
- 18840 minutes of Cycling
- 18840 minutes of Jogging
- 18840 minutes of Rock Climbing
18840 minutes of regularly doing Rowing machine training will not only help you burn 211,008 calories but also raise your Metabolic Rate up to 213,974 kcal if you are a man and 213,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211008 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8437 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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