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How many calories do yo burn while 1 hour and 44 minutes of Rowing machine training?
Calories burned: | 193,887 |
Total duration: | 18824 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 18824 minutes of Rowing
- 18824 minutes of Canoeing
- 18824 minutes of Swimming
- 18824 minutes of Walking: moderate pace
18824 minutes of regularly doing Rowing machine training will not only help you burn 193,887 calories but also raise your Metabolic Rate up to 196,853 kcal if you are a man and 196,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193887 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7752 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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