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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 193,876 |
Total duration: | 18823 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 18823 minutes of Rowing
- 18823 minutes of Canoeing
- 18823 minutes of Hiking
- 18823 minutes of Walking: moderate pace
18823 minutes of regularly doing Rowing machine training will not only help you burn 193,876 calories but also raise your Metabolic Rate up to 196,842 kcal if you are a man and 196,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193876 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7752 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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