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How many calories do yo burn while 1 hour and 38 minutes of Rowing machine training?
Calories burned: | 212,643 |
Total duration: | 18818 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 18818 minutes of Rowing
- 18818 minutes of Hiking
- 18818 minutes of Rollerblading
- 18818 minutes of Running
18818 minutes of regularly doing Rowing machine training will not only help you burn 212,643 calories but also raise your Metabolic Rate up to 215,609 kcal if you are a man and 215,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212643 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8502 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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