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How many calories do yo burn while 1 hour and 34 minutes of Rowing machine training?
Calories burned: | 203,191 |
Total duration: | 18814 min |
Your weight: | 238.1 lbs |
18814 minutes of regularly doing Rowing machine training will not only help you burn 203,191 calories but also raise your Metabolic Rate up to 206,157 kcal if you are a man and 205,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 203191 calories during your workout which is an equal amount of calories that are in:
- 2392 apples
- 8124 Carrot
- 943 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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