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How many calories do yo burn while 1 hour and 33 minutes of Rowing machine training?
Calories burned: | 212,586 |
Total duration: | 18813 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 18813 minutes of Rowing
- 18813 minutes of Jogging
- 18813 minutes of Mountain Biking
- 18813 minutes of Rock Climbing
18813 minutes of regularly doing Rowing machine training will not only help you burn 212,586 calories but also raise your Metabolic Rate up to 215,552 kcal if you are a man and 215,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212586 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8500 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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