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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 11,097 |
Total duration: | 1881 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1881 minutes of Rowing
- 1881 minutes of Canoeing
- 1881 minutes of Mountain Biking
- 1881 minutes of Walking: moderate pace
1881 minutes of regularly doing Rowing machine training will not only help you burn 11,097 calories but also raise your Metabolic Rate up to 14,063 kcal if you are a man and 13,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11097 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 444 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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