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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 101,563 |
Total duration: | 18808 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18808 minutes of Rowing
- 18808 minutes of Rollerblading
- 18808 minutes of Running 10 km/h
- 18808 minutes of Swimming
18808 minutes of regularly doing Rowing machine training will not only help you burn 101,563 calories but also raise your Metabolic Rate up to 104,529 kcal if you are a man and 103,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101563 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4061 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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