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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 163,586 |
Total duration: | 18803 min |
Your weight: | 191.8 lbs |
18803 minutes of regularly doing Rowing machine training will not only help you burn 163,586 calories but also raise your Metabolic Rate up to 166,552 kcal if you are a man and 166,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163586 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6541 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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