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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 153,424 |
Total duration: | 18802 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18802 minutes of Rowing
- 18802 minutes of Hiking
- 18802 minutes of Rollerblading
- 18802 minutes of Walking
18802 minutes of regularly doing Rowing machine training will not only help you burn 153,424 calories but also raise your Metabolic Rate up to 156,390 kcal if you are a man and 155,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153424 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6135 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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