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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 12,408 |
Total duration: | 1880 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 1880 minutes of Rowing
- 1880 minutes of Canoeing
- 1880 minutes of Jogging
- 1880 minutes of Rock Climbing
1880 minutes of regularly doing Rowing machine training will not only help you burn 12,408 calories but also raise your Metabolic Rate up to 15,374 kcal if you are a man and 14,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12408 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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