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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 154,151 |
Total duration: | 18799 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 18799 minutes of Rowing
- 18799 minutes of Jogging
- 18799 minutes of Mountain Biking
- 18799 minutes of Swimming
18799 minutes of regularly doing Rowing machine training will not only help you burn 154,151 calories but also raise your Metabolic Rate up to 157,117 kcal if you are a man and 156,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154151 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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