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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 139,090 |
Total duration: | 18796 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18796 minutes of Rowing
- 18796 minutes of Cycling
- 18796 minutes of Jogging
- 18796 minutes of Walking: moderate pace
18796 minutes of regularly doing Rowing machine training will not only help you burn 139,090 calories but also raise your Metabolic Rate up to 142,056 kcal if you are a man and 141,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139090 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5561 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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