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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 210,515 |
Total duration: | 18796 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 18796 minutes of Rowing
- 18796 minutes of Jogging
- 18796 minutes of Rollerblading
- 18796 minutes of Walking: moderate pace
18796 minutes of regularly doing Rowing machine training will not only help you burn 210,515 calories but also raise your Metabolic Rate up to 213,481 kcal if you are a man and 212,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210515 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8417 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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