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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 120,249 |
Total duration: | 18789 min |
Your weight: | 141.1 lbs |
18789 minutes of regularly doing Rowing machine training will not only help you burn 120,249 calories but also raise your Metabolic Rate up to 123,215 kcal if you are a man and 122,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120249 calories during your workout which is an equal amount of calories that are in:
- 1416 apples
- 4808 Carrot
- 558 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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