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How many calories do yo burn while 1 hour and 5 minutes of Rowing machine training?
Calories burned: | 150,280 |
Total duration: | 18785 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18785 minutes of Rowing
- 18785 minutes of Running 10 km/h
- 18785 minutes of Swimming
- 18785 minutes of Walking: moderate pace
18785 minutes of regularly doing Rowing machine training will not only help you burn 150,280 calories but also raise your Metabolic Rate up to 153,246 kcal if you are a man and 152,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150280 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6009 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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