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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 15,775 |
Total duration: | 1878 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1878 minutes of Rowing
- 1878 minutes of Cycling
- 1878 minutes of Rock Climbing
- 1878 minutes of Walking
1878 minutes of regularly doing Rowing machine training will not only help you burn 15,775 calories but also raise your Metabolic Rate up to 18,741 kcal if you are a man and 18,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15775 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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